The Effects of Quadrupedal Movement on Flexibility, Strength and EnduranceBy Jenn Pilotti|2022-10-30T22:19:07-04:00October 31st, 2022|Other Exercises|Read More
The Effects of Yoga Components on Physical and Mental HealthBy Elizabeth Berger|2022-09-28T11:00:55-04:00September 30th, 2022|Yoga Methods, Yoga Poses|Read More
Post-Exercise Active Recovery Methods: A Systematic ReviewBy Ariana Rabinovitch|2022-08-30T20:32:51-04:00August 31st, 2022|Sports, Stretching, Yoga Methods|Read More
Why we need sham yoga poses for future researchBy Jules Mitchell|2022-07-30T12:25:44-04:00July 31st, 2022|Yoga Methods, Yoga Poses|Read More
Impact of Yoga Interventions on Adults with DementiaBy Elizabeth Berger|2022-07-27T14:48:59-04:00June 30th, 2022|Conditions, Yoga Methods|Read More
Proprioception, Pain and PerformanceBy Jenn Pilotti|2022-05-31T23:37:13-04:00May 31st, 2022|Motor Learning, Pain|Read More
Another Take on Nordic Hamstring Curls for Injury PreventionBy Elizabeth Berger|2022-04-30T18:38:19-04:00April 30th, 2022|Musculoskeletal, Other Exercises, Sports|Read More
Can Yoga, Meditation, and Mindfulness Help University Students with Stress, Anxiety and Depression?By Sara Hoy|2022-03-30T20:45:00-04:00March 31st, 2022|Meditation|Read More
Limited Research on Yoga for Urinary IncontinenceBy Catherine Cowey|2022-02-27T22:53:15-05:00February 28th, 2022|Conditions, Yoga Methods|Read More
Nordic Hamstring Exercise Reduces the Rate of Hamstring InjuriesBy Jenn Pilotti|2022-01-30T15:40:11-05:00January 30th, 2022|Conditions, Musculoskeletal, Sports|Read More
Does a Four-Week Hamstring Stretching Program Change Hamstring Strength?By Jenn Pilotti|2021-11-23T15:19:34-05:00November 27th, 2021|Musculoskeletal, Stretching|Read More
Does Yoga Promote a Healthy Lifestyle?By Sara Hoy|2021-10-28T14:16:52-04:00October 30th, 2021|Yoga Methods|Read More
