YR&B Contributors

Ariana Rabinovitch

YR&B Founder, Contributor

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Ariana is a movement educator (yoga teacher, strength trainer) in New York City. For more than ten years, she’s been helping people reach their goals with a holistic approach that combines principles from yoga, exercise science and published research. In addition to reading a lot of research, she’s acquired many yoga and fitness certifications, striving for a comprehensive understanding of our bodies and how we move.

In order to bring more science and critical thinking to yoga education, she started the Yoga & Beyond podcast and co-authored the Exposing Yoga Myths book. Yoga Research and Beyond (YR&B) is her latest effort to make research about yoga and movement more mainstream for teachers.

There’s so much information available to us online, making it hard to differentiate good information from bad. So many professions rely on research to bring more credibility to their work, why not yoga and movement teachers? Peer-reviewed research is a gold mine of reliable information and an under-utilized resource for yoga teachers and YR&B aims to make it easy to find, easy to read and easier to apply.

Learn more about Ariana at arianayoga.com