Yoga Methods
Explore the latest research about different
styles of yoga.
We’ve reviewed research about specific yoga methods such as
Power yoga, Bikram, Iyengar, Ashtanga, yoga therapy and more.
Recent Articles on Yoga Methods – View All Articles Below
All Articles
- Kundalini Yoga to Reduce Symptoms of Anxiety
- Efficacy of Virtual Yoga Classes: A Study on the Benefits of Telehealth Yoga for Veterans
- The Safety of Yoga: A Systematic Review and Meta-Analysis
- Alternate Nostril Breathing: A Systematic Review
- Yoga Compared to Walking: Effects on Mood, Anxiety, and Brain GABA Levels
- Yoga as a Primary Prevention for Cardiovascular Disease
- Does Yoga Improve Chronic Non‐Specific Low Back Pain?
- Does a Consistent Yoga Practice Change Brain Anatomy?
- “Maybe Black Girls Do Yoga”: A Focus Group Study
- Is “Yoga Bod” the New Skinny?