What’s This Research About?

Impellizeri and his colleagues discussed some of the issues prevalent in prior meta-analyses about Nordic hamstring exercises for injury prevention. A major part of their article focused on critiquing the 2019 meta-analysis by van Dyk and colleagues which Jenn Pilotti reviewed recently.

Due to certain methodological issues, they argued that evidence on the effectiveness of the NHE is still inconclusive.

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