Date June 8, 2021
Time 2 PM EST
Instructor Sara Hoy



According to research, yoga is commonly practiced for two reasons; to promote health or to deal with medical issues. When I started to work in yoga research I quickly realised that most of the research stems from the ‘sickness’ viewpoint. Therefore, I decided to explore the research from the well-being perspective and how to promote health. In this course I will talk about yoga research from the standpoint of promoting health as opposed to managing medical conditions. 


You’ll learn:

  • What “works” in yoga? 
  • What promotes health, and what does the research show?
  • How can this research be applied in our yoga practice and teaching?


Note: This is a livestream course. Upon purchase, you will receive a zoom link to watch the course live.

  • Annual member price – $24
  • Regular price – $39