Breathing
Explore the science behind the power of breathing
Topics include breathing mechanics, yogic breathing, non-yogic breathing methods and “breathing dysfunctions.”
Recent Articles on Breathing – View All Articles Below
All Articles
- Kapalbhati’s Effects on Body and Mind: A Systematic Review
- Nostril Breathing and Heart Rate Variability: A Crossover Study
- How the Diaphragm Affects Performance and Back Pain in Elite Weightlifters
- Nostril Breathing and Oxygen Use: A Randomized Crossover Study
- How Does Yoga Affect Diaphragm Strength?
- Yoga Breathing and Relaxation for Asthma in Young Adults
- Reducing Stress with Slow Breathing: The Effect of Longer Exhales
- Yoga for Asthma: A Cochrane Systematic Review
- Kundalini Yoga to Reduce Symptoms of Anxiety
- Can Yoga Breathing Techniques Enhance Athletic Performance?