How the Breath Connects Mind and Body
About the Author: Brittany Fair
Brittany Fair, MS, RYT200, RCYT is a neuroscientist turned science writer, blogger, podcast host and yoga teacher. She writes about her adventures in the science of health and wellness on her website brittanydfair.com, and publishes her work in a variety of outlets. She is fascinated with how the practice of yoga and meditation can alter human physiology, especially the brain. She has developed and taught her NeuroFlow workshop around the world, which provides yogis with a basic understanding about how meditation and yoga affect the brain and why mind-body practices are good for your health and overall wellbeing. She is currently developing an online course for those who can not attend a workshop in person. Brittany previously taught yoga at the MIT, worked at Brigham and Women’s Hospital and CNN International as a science communicator, and taught Anatomy & Physiology at Colby-Sawyer College. Read more about the science of health and wellness on her blog: https://brittanydfair.com/health-wellness-blog/
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